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Sciatica is an extremely painful condition that inhibits you to perform normal activities. However, there are various types of sciatica treatmentthat you can use to decrease pain. If you dont want to take medicines, you can treat sciatica at home. First, in first 2 days of the appearance of sciatic pain, you can use ice to reduce the inflammation around the nerve. Use the ice on the affected area for 10 minutes and then off for 10 minutes. Repeat the same activity 2 or 3 times. Second, stretching is another affective treatment for sciatic pain. It involves stretching of Piriformis muscle that eases the pain quickly. Third tip is the pelvis balance. To keep your pelvis balanced, you should take limited rest on the floor. The last this that you can do at home to reduce sciatic pain is to keep moving. Avoid moving too fast, but move. Movement will help you ease the sciatic pain.